IT IS OK TO GET ANGRY- ROLE OF RATIONAL AND EMOTIONAL ASPECTS IN COUNSELLING.

         In a country like India, people prefer to seek help from a friend, a guru, an elderly person or a teacher at the time of crisis rather than making an appointment with a professional counsellor, a psychologist or a psychiatrist. As a result, many of us are familiar with either giving or receiving an advice. A few such  .......

ART AND PSYCHOLOGY – AN ANALOGY

We had different forms of art which are unique in their own nature and the same art form is performed by different artists in different ways. How unique each one is! Let us take the art form of painting as an example. Every painting.......

LITERATURE - THE BEST WAY TO GET OUT OF EMOTIONAL NUMBING

Emotional numbing is the mental and emotional process of shutting out feelings which will be experienced as deficits of emotional response and reactivity by the individual. It shuts down both positive and negative emotions which stand as a hindrance for the individual to .....